Shows on ITV Be Today

12:35 AM - 01:35 AM

Ready to Mingle - S1 Ep16

It's the penultimate day and a shocking truth is revealed. One of the partners is furious, and the lads go head-to-head to convince Sophia to pick them. S1 Ep14

01:35 AM - 02:50 AM

Ready to Mingle - S1 Ep15

It's the finale and Sophia puts the boys on trial to test them one last time. Will Sophia choose well and win a share of the 50 thousand-pound prize or will a liar fool her? S1 Ep15

02:50 AM - 03:40 AM

My Mum, Your Dad - S1 Ep1

Relationship show. Eight nervous single parents nominated by their grown-up kids arrive at a stunning countryside retreat to give love a second chance, but there's a twist... S1 Ep1

03:40 AM - 04:30 AM

My Mum, Your Dad - S1 Ep2

Relationship show. Davina heads into the retreat to see how the grown-ups are getting on as the parents open up to her about their past relationships, and the kids make a choice. S1 Ep2

04:30 AM - 05:20 AM

Jason Atherton's Dubai Dishes - S2 Ep2

Dubai Creek: Jason goes back to the roots of Dubai as he explores the diverse Dubai Creek, and Ranvir Singh investigates one of Dubai's most time-honoured traditions of pearl diving. S2 Ep2

05:20 AM - 06:00 AM

Unwind with ITV

Your daily escape designed to calm the mind and encourage relaxation and reflection.

06:00 AM - 06:50 AM

Christmas Dinner Date - S8 Ep26

Scott: Culinary dating show. Scott chooses three people to date based on the menus he most likes the look of. Will he find love? S8 Ep26

06:50 AM - 07:50 AM

The Only Way Is Essex - S31 Ep4

Reality series. Amber thinks that Brockett is being a hypocrite after making up with their enemy Junaid, and could Dani and Roman's fledgling relationship be over already? S31 Ep4

07:50 AM - 08:50 AM

The Only Way Is Essex - S31 Ep5

Reality series. Roman has been playing the field and has found himself stuck in a love triangle, and Junaid tries to regain the trust of Dani and Ella after falling out with them. S31 Ep5

08:50 AM - 09:50 AM

The Only Way Is Essex - S31 Ep6

Reality series. After Junaid tried to kiss Harry on a night out, they come face to face to talk it out for the first time - will Junaid admit his feelings towards Harry? S31 Ep6

09:50 AM - 10:50 AM

The Only Way Is Essex - S31 Ep7

As Thailand draws to a close, Dani is on the war path and confronts Roman at Jordan's birthday party about the lies. Back in Essex, a devastated Roman tries to win Dani back. S31 Ep7

10:50 AM - 11:50 AM

The Only Way Is Essex - S31 Ep8

Since Thailand, Harry and Junaid both want to explore what could be between them, but neither of them know how to approach it. Dani and Ella step in to help. S31 Ep8

11:50 AM - 12:55 PM

The Only Way Is Essex - S31 Ep9

Tensions between Amber and Chloe B reach an all-time high. Meanwhile, Amber is fuming when she finds out Chloe has been discussing their drama with her enemies. S31 Ep9

12:55 PM - 01:55 PM

The Big Bake: Holiday - S4 Ep8

Jingle Bell Rockin': Larger-than-life baking competition. It's time to pump up the volume as the teams serve up a concert of cakes with Santa and his North Pole pals rocking out. S4 Ep8