12:00 AM - 01:00 AM
Relax with Radio Wales
Relax, unwind and chill out with an hour of classic and contemporary tunes.
01:00 AM - 06:00 AM
As BBC Radio 5 Live
See programme schedules for BBC Radio 5 Live.
06:00 AM - 06:05 AM
Radio Wales News Update
The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.
06:05 AM - 06:31 AM
Wake Up with Radio Wales
A lively mix of music to start the day. Perfect for your pod!
06:31 AM - 07:00 AM
Jacko's Sporting Amanac
2/4. Peter Jackson tells the remarkable story of Nancy and Roy Evans, the doyens of Welsh table tennis, and how Roy helped foster Richard Nixon's historic ping-pong diplomacy with China.
07:00 AM - 09:00 AM
Radio Wales Breakfast
Everything you need to know as you wake up.
09:00 AM - 11:59 AM
Robin Morgan
Robin with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. or message via X @bbcradiowales.
11:59 AM - 02:00 PM
The Phone In
Be part of the nation's conversation.
02:00 PM - 05:00 PM
Behnaz Akhgar
Celebrity guests, expert advice, and we test your music knowledge in Backtracks. Call 03700 100 110 Text 81012 or via X @bbcradiowales.
05:00 PM - 05:45 PM
Radio Wales Drive
Everything you need to know as you head home.
05:45 PM - 08:00 PM
Radio Wales Sport
Live commentary of Sweden v Wales in the Women's Nations League. Kick-off 6pm.
08:00 PM - 10:00 PM
Molly Palmer
Molly Palmer plays classic tracks and features new music from Wales and beyond.
10:00 PM - 12:00 AM
Eleri Siôn
Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.
12:00 AM - 01:00 AM
Relax with Radio Wales
Relax, unwind and chill out with an hour of classic and contemporary tunes.