01:00 AM - 06:00 AM
As BBC Radio 5 Live
See programme schedules for BBC Radio 5 Live.
06:00 AM - 06:05 AM
Radio Wales News Update
The latest news and weather for Wales, and a look ahead to this morning's Radio Wales Breakfast.
06:05 AM - 06:31 AM
Wake Up with Radio Wales
A lively mix of music to start the day. Perfect for your pod!
06:31 AM - 07:00 AM
Saying 'Yes' to Life
Former Casualty actor Shalisha James-Davis meets others, who, like her, have received a life-changing medical diagnosis and a future they never imagined for themselves.
07:00 AM - 09:00 AM
Radio Wales Breakfast
Everything you need to know as you wake up.
On air
09:00 AM - 11:59 AM
Robin Morgan
117 minutes leftRobin with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. or message via X @bbcradiowales.
11:59 AM - 02:00 PM
The Phone In
Be part of the nation's conversation.
02:00 PM - 05:00 PM
Behnaz Akhgar
Bake Off cook Michelle Evans-Fecci shares her carrot recipes, there's consumer advice from expert Harry Kind, and Strictly's Aljaz and Janette on giving us A Night to Remember.
05:00 PM - 06:30 PM
Radio Wales Drive
Everything you need to know as you head home.
06:30 PM - 07:00 PM
Country Focus
Surveying the fragile sea life that is revealed each day as the tides recede.
07:00 PM - 10:00 PM
Bronwen Lewis
Bronwen Lewis showcases new and classic country music from Wales and the world.
10:00 PM - 12:00 AM
Eleri Siôn
Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.
12:00 AM - 01:00 AM
Relax with Radio Wales
Relax, unwind and chill out with an hour of classic and contemporary tunes.